EPISTULAE MORALES AD LUCILIUM · 63–65 AD

Seneca's letters on how to live, in a fresh modern translation. Free.

Written by a Roman statesman to a friend in the last years of his life. Each letter is short and practical, and comes with a plain-English breakdown of what it means for us now.

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100 of 124 letters published · the rest are on the way

“Set aside a certain number of days on which you’ll content yourself with the scantiest fare and coarsest clothing — and ask yourself: ‘Is this the condition I so feared?’” Letter 18: On Festivals and Fasting