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		<title>Seneca Letters From a Stoic</title>
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		<description><![CDATA[Seneca Letters From a Stoic]]></description>
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		<ttl><![CDATA[60]]></ttl>

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			<guid><![CDATA[https://www.lettersfromastoic.net/letter-81-on-benefits/]]></guid>
			<link><![CDATA[https://www.lettersfromastoic.net/letter-81-on-benefits/]]></link>
			<title>Letter 81: On Benefits</title>
			<pubDate><![CDATA[Fri, 09 Oct 2026 15:14:06 +0000]]></pubDate>
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			<guid><![CDATA[https://www.lettersfromastoic.net/read-by-theme/]]></guid>
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			<title>Read Seneca by What You&#8217;re Facing</title>
			<pubDate><![CDATA[Fri, 09 Oct 2026 15:13:26 +0000]]></pubDate>
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			<guid><![CDATA[https://www.lettersfromastoic.net/quotes-from-seneca-letters-from-a-stoic/]]></guid>
			<link><![CDATA[https://www.lettersfromastoic.net/quotes-from-seneca-letters-from-a-stoic/]]></link>
			<title>Quotes From Seneca Letters From a Stoic</title>
			<pubDate><![CDATA[Fri, 09 Oct 2026 15:11:20 +0000]]></pubDate>
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			<guid><![CDATA[https://www.lettersfromastoic.net/letter-75-on-the-diseases-of-the-soul/]]></guid>
			<link><![CDATA[https://www.lettersfromastoic.net/letter-75-on-the-diseases-of-the-soul/]]></link>
			<title>Letter 75: On the diseases of the soul</title>
			<pubDate><![CDATA[Fri, 09 Oct 2026 15:09:25 +0000]]></pubDate>
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			<guid><![CDATA[https://www.lettersfromastoic.net/letter-74-on-virtue-as-a-refuge-from-worldly-distractions/]]></guid>
			<link><![CDATA[https://www.lettersfromastoic.net/letter-74-on-virtue-as-a-refuge-from-worldly-distractions/]]></link>
			<title>Letter 74: On virtue as a refuge from worldly distractions</title>
			<pubDate><![CDATA[Fri, 09 Oct 2026 15:08:46 +0000]]></pubDate>
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			<guid><![CDATA[https://www.lettersfromastoic.net/letter-73-on-philosophers-and-kings/]]></guid>
			<link><![CDATA[https://www.lettersfromastoic.net/letter-73-on-philosophers-and-kings/]]></link>
			<title>Letter 73: On philosophers and kings</title>
			<pubDate><![CDATA[Fri, 09 Oct 2026 15:07:40 +0000]]></pubDate>
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			<guid><![CDATA[https://www.lettersfromastoic.net/letter-72-on-business-as-the-enemy-of-philosophy/]]></guid>
			<link><![CDATA[https://www.lettersfromastoic.net/letter-72-on-business-as-the-enemy-of-philosophy/]]></link>
			<title>Letter 72: On business as the enemy of philosophy</title>
			<pubDate><![CDATA[Fri, 09 Oct 2026 15:07:00 +0000]]></pubDate>
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			<guid><![CDATA[https://www.lettersfromastoic.net/letter-71-on-the-supreme-good/]]></guid>
			<link><![CDATA[https://www.lettersfromastoic.net/letter-71-on-the-supreme-good/]]></link>
			<title>Letter 71: On the supreme good</title>
			<pubDate><![CDATA[Fri, 09 Oct 2026 15:06:22 +0000]]></pubDate>
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			<guid><![CDATA[https://www.lettersfromastoic.net/letter-60-on-harmful-prayers/]]></guid>
			<link><![CDATA[https://www.lettersfromastoic.net/letter-60-on-harmful-prayers/]]></link>
			<title>Letter 60 On Harmful Prayers</title>
			<pubDate><![CDATA[Fri, 09 Oct 2026 15:05:15 +0000]]></pubDate>
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			<guid><![CDATA[https://www.lettersfromastoic.net/letter-59-on-pleasure-and-joy/]]></guid>
			<link><![CDATA[https://www.lettersfromastoic.net/letter-59-on-pleasure-and-joy/]]></link>
			<title>Letter 59 On Pleasure and Joy</title>
			<pubDate><![CDATA[Fri, 09 Oct 2026 15:04:48 +0000]]></pubDate>
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			<guid><![CDATA[https://www.lettersfromastoic.net/letter-58-on-being/]]></guid>
			<link><![CDATA[https://www.lettersfromastoic.net/letter-58-on-being/]]></link>
			<title>Letter 58 On Being</title>
			<pubDate><![CDATA[Fri, 09 Oct 2026 15:04:01 +0000]]></pubDate>
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			<guid><![CDATA[https://www.lettersfromastoic.net/letter-57-on-the-trials-of-travel/]]></guid>
			<link><![CDATA[https://www.lettersfromastoic.net/letter-57-on-the-trials-of-travel/]]></link>
			<title>Letter 57 On the Trials of Travel</title>
			<pubDate><![CDATA[Fri, 09 Oct 2026 15:02:56 +0000]]></pubDate>
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			<guid><![CDATA[https://www.lettersfromastoic.net/letter-56-on-quiet-and-study/]]></guid>
			<link><![CDATA[https://www.lettersfromastoic.net/letter-56-on-quiet-and-study/]]></link>
			<title>Letter 56 On Quiet and Study</title>
			<pubDate><![CDATA[Fri, 09 Oct 2026 15:02:24 +0000]]></pubDate>
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			<guid><![CDATA[https://www.lettersfromastoic.net/letter-69-on-rest-and-restlessness/]]></guid>
			<link><![CDATA[https://www.lettersfromastoic.net/letter-69-on-rest-and-restlessness/]]></link>
			<title>Letter 69: On rest and restlessness</title>
			<pubDate><![CDATA[Fri, 09 Oct 2026 14:56:09 +0000]]></pubDate>
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			<guid><![CDATA[https://www.lettersfromastoic.net/letter-80-on-worldly-deceptions/]]></guid>
			<link><![CDATA[https://www.lettersfromastoic.net/letter-80-on-worldly-deceptions/]]></link>
			<title>Letter 80: On worldly deceptions</title>
			<pubDate><![CDATA[Fri, 09 Oct 2026 14:55:50 +0000]]></pubDate>
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			<guid><![CDATA[https://www.lettersfromastoic.net/letter-68-on-wisdom-and-retirement/]]></guid>
			<link><![CDATA[https://www.lettersfromastoic.net/letter-68-on-wisdom-and-retirement/]]></link>
			<title>Letter 68: On wisdom and retirement</title>
			<pubDate><![CDATA[Fri, 09 Oct 2026 14:55:01 +0000]]></pubDate>
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			<guid><![CDATA[https://www.lettersfromastoic.net/letter-79-on-the-rewards-of-scientific-discovery/]]></guid>
			<link><![CDATA[https://www.lettersfromastoic.net/letter-79-on-the-rewards-of-scientific-discovery/]]></link>
			<title>Letter 79: On the rewards of scientific discovery</title>
			<pubDate><![CDATA[Fri, 09 Oct 2026 14:54:40 +0000]]></pubDate>
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			<guid><![CDATA[https://www.lettersfromastoic.net/letter-67-on-ill-health-and-endurance-of-suffering/]]></guid>
			<link><![CDATA[https://www.lettersfromastoic.net/letter-67-on-ill-health-and-endurance-of-suffering/]]></link>
			<title>Letter 67: On ill-health and endurance of suffering</title>
			<pubDate><![CDATA[Fri, 09 Oct 2026 14:54:12 +0000]]></pubDate>
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			<guid><![CDATA[https://www.lettersfromastoic.net/letter-78-on-the-healing-power-of-the-mind/]]></guid>
			<link><![CDATA[https://www.lettersfromastoic.net/letter-78-on-the-healing-power-of-the-mind/]]></link>
			<title>Letter 78: On the healing power of the mind</title>
			<pubDate><![CDATA[Fri, 09 Oct 2026 14:53:26 +0000]]></pubDate>
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			<guid><![CDATA[https://www.lettersfromastoic.net/letter-65-on-the-first-cause/]]></guid>
			<link><![CDATA[https://www.lettersfromastoic.net/letter-65-on-the-first-cause/]]></link>
			<title>Letter 65: On the first cause</title>
			<pubDate><![CDATA[Fri, 09 Oct 2026 14:51:13 +0000]]></pubDate>
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			<guid><![CDATA[https://www.lettersfromastoic.net/letter-55-on-vatias-villa/]]></guid>
			<link><![CDATA[https://www.lettersfromastoic.net/letter-55-on-vatias-villa/]]></link>
			<title>Letter 55 On Vatia&#8217;s Villa</title>
			<pubDate><![CDATA[Fri, 09 Oct 2026 14:49:58 +0000]]></pubDate>
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			<guid><![CDATA[https://www.lettersfromastoic.net/letter-66-on-various-aspects-of-virtue/]]></guid>
			<link><![CDATA[https://www.lettersfromastoic.net/letter-66-on-various-aspects-of-virtue/]]></link>
			<title>Letter 66: On various aspects of virtue</title>
			<pubDate><![CDATA[Fri, 09 Oct 2026 14:49:40 +0000]]></pubDate>
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			<guid><![CDATA[https://www.lettersfromastoic.net/letter-64-on-the-philosophers-task/]]></guid>
			<link><![CDATA[https://www.lettersfromastoic.net/letter-64-on-the-philosophers-task/]]></link>
			<title>Letter 64: On the Philosopher&#8217;s Task</title>
			<pubDate><![CDATA[Fri, 09 Oct 2026 14:49:39 +0000]]></pubDate>
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			<guid><![CDATA[https://www.lettersfromastoic.net/letter-77-on-taking-ones-own-life/]]></guid>
			<link><![CDATA[https://www.lettersfromastoic.net/letter-77-on-taking-ones-own-life/]]></link>
			<title>Letter 77: On taking one&#8217;s own life</title>
			<pubDate><![CDATA[Fri, 09 Oct 2026 14:49:27 +0000]]></pubDate>
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			<guid><![CDATA[https://www.lettersfromastoic.net/letter-54-on-asthma-and-death/]]></guid>
			<link><![CDATA[https://www.lettersfromastoic.net/letter-54-on-asthma-and-death/]]></link>
			<title>Letter 54 On Asthma and Death</title>
			<pubDate><![CDATA[Fri, 09 Oct 2026 14:49:02 +0000]]></pubDate>
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			<guid><![CDATA[https://www.lettersfromastoic.net/letter-63-on-grief-for-lost-friends/]]></guid>
			<link><![CDATA[https://www.lettersfromastoic.net/letter-63-on-grief-for-lost-friends/]]></link>
			<title>Letter 63: On Grief for Lost Friends</title>
			<pubDate><![CDATA[Fri, 09 Oct 2026 14:48:42 +0000]]></pubDate>
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			<guid><![CDATA[https://www.lettersfromastoic.net/letter-76-on-learning-wisdom-in-old-age/]]></guid>
			<link><![CDATA[https://www.lettersfromastoic.net/letter-76-on-learning-wisdom-in-old-age/]]></link>
			<title>Letter 76: On learning wisdom in old age</title>
			<pubDate><![CDATA[Fri, 09 Oct 2026 14:48:13 +0000]]></pubDate>
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			<guid><![CDATA[https://www.lettersfromastoic.net/letter-53-on-the-faults-of-the-spirit/]]></guid>
			<link><![CDATA[https://www.lettersfromastoic.net/letter-53-on-the-faults-of-the-spirit/]]></link>
			<title>Letter 53: On the Faults of the Spirit</title>
			<pubDate><![CDATA[Fri, 09 Oct 2026 14:48:11 +0000]]></pubDate>
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			<guid><![CDATA[https://www.lettersfromastoic.net/letter-62-on-good-company/]]></guid>
			<link><![CDATA[https://www.lettersfromastoic.net/letter-62-on-good-company/]]></link>
			<title>Letter 62: On Good Company</title>
			<pubDate><![CDATA[Fri, 09 Oct 2026 14:47:35 +0000]]></pubDate>
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			<guid><![CDATA[https://www.lettersfromastoic.net/letter-52-on-choosing-our-teachers/]]></guid>
			<link><![CDATA[https://www.lettersfromastoic.net/letter-52-on-choosing-our-teachers/]]></link>
			<title>Letter 52: On Choosing Our Teachers</title>
			<pubDate><![CDATA[Fri, 09 Oct 2026 14:47:12 +0000]]></pubDate>
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			<guid><![CDATA[https://www.lettersfromastoic.net/letter-61-on-meeting-death-cheerfully/]]></guid>
			<link><![CDATA[https://www.lettersfromastoic.net/letter-61-on-meeting-death-cheerfully/]]></link>
			<title>Letter 61 On Meeting Death Cheerfully</title>
			<pubDate><![CDATA[Fri, 09 Oct 2026 14:46:47 +0000]]></pubDate>
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			<guid><![CDATA[https://www.lettersfromastoic.net/letter-5-on-baiae-and-morals/]]></guid>
			<link><![CDATA[https://www.lettersfromastoic.net/letter-5-on-baiae-and-morals/]]></link>
			<title>Letter 51: On Baiae and Morals</title>
			<pubDate><![CDATA[Fri, 09 Oct 2026 14:46:05 +0000]]></pubDate>
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			<guid><![CDATA[https://www.lettersfromastoic.net/letter-50-on-our-blindness-and-its-cure/]]></guid>
			<link><![CDATA[https://www.lettersfromastoic.net/letter-50-on-our-blindness-and-its-cure/]]></link>
			<title>Letter 50: On our blindness and its cure</title>
			<pubDate><![CDATA[Fri, 09 Oct 2026 14:42:10 +0000]]></pubDate>
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			<guid><![CDATA[https://www.lettersfromastoic.net/letter-123-on-the-conflict-between-pleasure-and-virtue/]]></guid>
			<link><![CDATA[https://www.lettersfromastoic.net/letter-123-on-the-conflict-between-pleasure-and-virtue/]]></link>
			<title>Letter 123: On the Conflict Between Pleasure and Virtue</title>
			<pubDate><![CDATA[Fri, 09 Oct 2026 14:34:37 +0000]]></pubDate>
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			<guid><![CDATA[https://www.lettersfromastoic.net/letter-124-on-the-true-good-as-attained-by-reason/]]></guid>
			<link><![CDATA[https://www.lettersfromastoic.net/letter-124-on-the-true-good-as-attained-by-reason/]]></link>
			<title>Letter 124: On the True Good as Attained by Reason</title>
			<pubDate><![CDATA[Fri, 09 Oct 2026 14:34:34 +0000]]></pubDate>
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			<guid><![CDATA[https://www.lettersfromastoic.net/letter-122-on-darkness-as-a-veil-for-wickedness/]]></guid>
			<link><![CDATA[https://www.lettersfromastoic.net/letter-122-on-darkness-as-a-veil-for-wickedness/]]></link>
			<title>Letter 122: On Darkness as a Veil for Wickedness</title>
			<pubDate><![CDATA[Fri, 09 Oct 2026 14:32:31 +0000]]></pubDate>
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			<guid><![CDATA[https://www.lettersfromastoic.net/letter-121-on-instinct-in-animals/]]></guid>
			<link><![CDATA[https://www.lettersfromastoic.net/letter-121-on-instinct-in-animals/]]></link>
			<title>Letter 121: On Instinct in Animals</title>
			<pubDate><![CDATA[Fri, 09 Oct 2026 14:30:38 +0000]]></pubDate>
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			<guid><![CDATA[https://www.lettersfromastoic.net/letter-120-more-about-virtue/]]></guid>
			<link><![CDATA[https://www.lettersfromastoic.net/letter-120-more-about-virtue/]]></link>
			<title>Letter 120: More About Virtue</title>
			<pubDate><![CDATA[Fri, 09 Oct 2026 14:28:47 +0000]]></pubDate>
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			<guid><![CDATA[https://www.lettersfromastoic.net/letter-119-on-nature-as-our-best-provider/]]></guid>
			<link><![CDATA[https://www.lettersfromastoic.net/letter-119-on-nature-as-our-best-provider/]]></link>
			<title>Letter 119: On Nature as Our Best Provider</title>
			<pubDate><![CDATA[Fri, 09 Oct 2026 14:26:46 +0000]]></pubDate>
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			<guid><![CDATA[https://www.lettersfromastoic.net/letter-118-on-the-vanity-of-place-seeking/]]></guid>
			<link><![CDATA[https://www.lettersfromastoic.net/letter-118-on-the-vanity-of-place-seeking/]]></link>
			<title>Letter 118: On the Vanity of Place-Seeking</title>
			<pubDate><![CDATA[Fri, 09 Oct 2026 14:24:02 +0000]]></pubDate>
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			<guid><![CDATA[https://www.lettersfromastoic.net/letter-117-on-real-ethics-as-superior-to-syllogistic-subtleties/]]></guid>
			<link><![CDATA[https://www.lettersfromastoic.net/letter-117-on-real-ethics-as-superior-to-syllogistic-subtleties/]]></link>
			<title>Letter 117: On Real Ethics as Superior to Syllogistic Subtleties</title>
			<pubDate><![CDATA[Fri, 09 Oct 2026 14:20:45 +0000]]></pubDate>
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			<guid><![CDATA[https://www.lettersfromastoic.net/letter-116-on-self-control/]]></guid>
			<link><![CDATA[https://www.lettersfromastoic.net/letter-116-on-self-control/]]></link>
			<title>Letter 116: On Self-Control</title>
			<pubDate><![CDATA[Fri, 09 Oct 2026 14:18:45 +0000]]></pubDate>
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			<guid><![CDATA[https://www.lettersfromastoic.net/letter-115-on-the-superficial-blessings/]]></guid>
			<link><![CDATA[https://www.lettersfromastoic.net/letter-115-on-the-superficial-blessings/]]></link>
			<title>Letter 115: On the Superficial Blessings</title>
			<pubDate><![CDATA[Fri, 09 Oct 2026 14:15:51 +0000]]></pubDate>
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			<guid><![CDATA[https://www.lettersfromastoic.net/letter-114-on-style-as-a-mirror-of-character/]]></guid>
			<link><![CDATA[https://www.lettersfromastoic.net/letter-114-on-style-as-a-mirror-of-character/]]></link>
			<title>Letter 114: On Style as a Mirror of Character</title>
			<pubDate><![CDATA[Fri, 09 Oct 2026 14:14:10 +0000]]></pubDate>
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			<guid><![CDATA[https://www.lettersfromastoic.net/letter-113-on-the-vitality-of-the-soul-and-its-attributes/]]></guid>
			<link><![CDATA[https://www.lettersfromastoic.net/letter-113-on-the-vitality-of-the-soul-and-its-attributes/]]></link>
			<title>Letter 113: On the Vitality of the Soul and Its Attributes</title>
			<pubDate><![CDATA[Fri, 09 Oct 2026 14:11:57 +0000]]></pubDate>
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			<guid><![CDATA[https://www.lettersfromastoic.net/letter-112-on-reforming-hardened-sinners/]]></guid>
			<link><![CDATA[https://www.lettersfromastoic.net/letter-112-on-reforming-hardened-sinners/]]></link>
			<title>Letter 112: On Reforming Hardened Sinners</title>
			<pubDate><![CDATA[Fri, 09 Oct 2026 14:09:16 +0000]]></pubDate>
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			<guid><![CDATA[https://www.lettersfromastoic.net/letter-111-on-the-vanity-of-mental-gymnastics/]]></guid>
			<link><![CDATA[https://www.lettersfromastoic.net/letter-111-on-the-vanity-of-mental-gymnastics/]]></link>
			<title>Letter 111: On the Vanity of Mental Gymnastics</title>
			<pubDate><![CDATA[Fri, 09 Oct 2026 13:59:58 +0000]]></pubDate>
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			<guid><![CDATA[https://www.lettersfromastoic.net/lucius-annaeus-seneca/]]></guid>
			<link><![CDATA[https://www.lettersfromastoic.net/lucius-annaeus-seneca/]]></link>
			<title>Who Was Seneca? His Life, His Fortune &#038; 20 Surprising Facts</title>
			<pubDate><![CDATA[Fri, 09 Oct 2026 13:59:29 +0000]]></pubDate>
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			<guid><![CDATA[https://www.lettersfromastoic.net/letter-110-on-true-and-false-riches/]]></guid>
			<link><![CDATA[https://www.lettersfromastoic.net/letter-110-on-true-and-false-riches/]]></link>
			<title>Letter 110: On True and False Riches</title>
			<pubDate><![CDATA[Fri, 09 Oct 2026 13:58:26 +0000]]></pubDate>
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			<guid><![CDATA[https://www.lettersfromastoic.net/]]></guid>
			<link><![CDATA[https://www.lettersfromastoic.net/]]></link>
			<title>Home &#8211; Letter From a Stoic &#8211; By Lucius A Lucius Annaeus Seneca</title>
			<pubDate><![CDATA[Fri, 09 Aug 2013 19:45:31 +0000]]></pubDate>
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